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Effect of coffee nutraceutical components and caffeine on energy regulation and exercise performance

Yıl 2023, Cilt: 9 Sayı: 2, 170 - 183, 01.04.2023

Leyla Erul Tülay Özcan

https://doi.org/10.3153/FH23016

Öz

Coffee, which is one of the most consumed beverages in the world, is a functional product that is effective on metabolism with its nutraceutical components, antioxidants, and caffeine. Caffeine, caffeic acid, chlorogenic acid, and ferulic acid, which are the components of coffee, have effects such as reducing the risk of depression, providing alertness, improving emotions, and mood. With its high caffeine content, coffee is also used as an appetite suppressant in treating obesity with its thermogenic feature. Caffeine is considered an ergogenic support source for athletes due to the biochemical mechanisms it creates in the body. This review explains coffee nutraceutical components and their effects on the metabolic effect of caffeine, energy regulation, and exercise performance.

Anahtar Kelimeler

Coffee Caffeine Energy Exercise Metabolism

Kaynakça

  • Akça, F., Aras, D., Arslan, E. (2018). Kafein, etki mekanizmaları ve fiziksel performansa etkileri. Spormetre, 16(1), 1-12. https://doi.org/10.1501/Sporm_0000000336
  • Anonim (2021). Beginners guide to the types of coffee beans and roasts. Retrieved from https://thegeekybarista.com/: https://thegeekybarista.com/types-coffee-beans-roasts/ (accessed 10.10.2022).
  • Bayraktar, F., Taşkıran, A. (2019). Kafein tüketimi ve atletik performans. Journal of Health and Sport Sciences, 2(2), 24-33.
  • Bell, D.G., McLellan, T.M. (2002). Exercise endurance 1, 3, and 6 h after caffeine ingestion in caffeine users and nonusers. Journal of Applied Physiology, 93(4), 1227-1234. https://doi.org/10.1152/japplphysiol.00187.2002
  • Bertrand, B., Guyot, B., Anthony, F., Lashermes, P. (2003). Impact of the Coffea canephora gene introgression on beverage quality of C. arabica. Theoretical and Applied Genetics, 107(3), 387-394. https://doi.org/10.1007/s00122-003-1203-6
  • Bolignano, D., Coppolino, G., Barillà, A., Campo, S., Criseo, M., Tripodo, D., Buemi, M. (2007). Caffeine and the kidney: what evidence right now? Journal of Renal Nutrition, 17(4), 225-234. https://doi.org/10.1053/j.jrn.2007.02.006
  • Buzdağlı, Y., Tekin, A., Şıktar, E., Eskici, G. (2021). Effect of caffeine on exercise performance: Current Review. Turkish Journal of Sport and Exercise, 23(1), 86-101.
  • Camfield, D.A., Stough, C., Farrimond, J., Scholey, A.B. (2014). Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: A systematic review and meta-analysis. Nutrition Reviews, 72(8), 507-522. https://doi.org/10.1111/nure.12120
  • Cano-Marquina, A., Tarín, J.J., Cano, A. (2013). The impact of coffee on health. Maturitas, 75(1), 7-21. https://doi.org/10.1016/j.maturitas.2013.02.002
  • De Castro, R.D., Marraccini, P. (2006). Cytology, biochemistry and molecular changes during coffee fruit development. Brazilian Journal of Plant Physiology, 18, 175-199. https://doi.org/10.1590/S1677-04202006000100013
  • dePaula, J., Farah, A. (2019). Caffeine consumption through coffee: Content in the beverage, metabolism, health benefits and risks. Beverages, 5(2), 37. https://doi.org/10.3390/beverages5020037
  • Duangjai, A., Nuengchamnong, N., Suphrom, N., Trisat, K., Limpeanchob, N., Saokaew, S. (2018). Potential of coffee fruit extract and quinic acid on adipogenesis and lipolysis in 3T3-L1 adipocytes. Kobe Journal of Medical Sciences, 64(3), 84-92.
  • EFSA (2015). Scientific opinion on the safety of caffeine. Retrieved from http://www.efsa.europa.eu/en/efsajournal/pub/4102 (accessed 19.10.2022).
  • Esquivel, P., Jimenez, V.M. (2012). Functional properties of coffee and coffee by-products. Food research international, 46(2), 488-495. https://doi.org/10.1016/j.foodres.2011.05.028
  • Farag, M.A., von Bergen, M., Saleh, B.M., Homsi, M.N., Abd El-Al, M.S. (2021). How do green and black coffee brews and bioactive interaction with gut microbiome affect its health outcomes? Mining evidence from mechanistic studies, metagenomics and clinical trials. Trends in Food Science and Technology, 118, 920-937. https://doi.org/10.1016/j.tifs.2021.11.004
  • Faudone, G., Arifi, S., Merk, D. (2021). The medicinal chemistry of caffeine. Journal of Medicinal Chemistry, 64(11), 7156-7178. https://doi.org/10.1021/acs.jmedchem.1c00261
  • Fisone, G., Borgkvist, A., Usiello, A. (2004). Caffeine as a psychomotor stimulant: Mechanism of action. Cellular and Molecular Life Sciences, 61, 857-872. https://doi.org/10.1007/s00018-003-3269-3
  • Girginol, C.R. (2017). Kahve: Topraktan Fincana. Türkiye: Cinius Yayınları, s. 21, ISBN: 9786053235682
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  • Harpaz, E., Tamir, S., Weinstein, A., Weinstein, Y. (2017). The effect of caffeine on energy balance. Journal of Basic and Clinical Physiology and Pharmacology, 28(1), 1-10. https://doi.org/10.1515/jbcpp-2016-0090
  • Heckman, M.A., Weil, J., De Mejia, E.G. (2010). Caffeine (1, 3, 7‐trimethylxanthine) in foods: a comprehensive review on consumption, functionality, safety, and regulatory matters. Journal of Food Science, 75(3), R77-R87. https://doi.org/10.1111/j.1750-3841.2010.01561.x
  • Hawke, T.J., Allen, D.G., Lindinger, M.I. (2000). Paraxanthine, a caffeine metabolite, dose dependently increases [Ca2+] i in skeletal muscle. Journal of Applied Physiology, 89(6), 2312-2317. https://doi.org/10.1152/jappl.2000.89.6.2312
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Kahve nutrasötik bileşenlerinin ve kafeinin enerji regülasyonu ve egzersiz performansı üzerine etkisi

Yıl 2023, Cilt: 9 Sayı: 2, 170 - 183, 01.04.2023

Leyla Erul Tülay Özcan

https://doi.org/10.3153/FH23016

Öz

Dünyada en çok tüketilen içeceklerin başında gelmekte olan kahve, içerdiği nutrasötik bileşenler, antioksidanlar ve kafein ile metabolizma üzerinde etkili fonksiyonel bir üründür. Kahve bileşenlerinden kafein, kafeik asit, klorojenik asit ve ferulik asidin depresyonu azaltma, uyanıklığı sağlama, duygu ve ruh halini iyileştirme gibi etkileri bulunmaktadır. Yüksek kafein içeriğine sahip kahve termojenik özelliği ile obezite tedavisinde iştahı bastırıcı olarak da kullanılmaktadır. Kafein, vücutta oluşturduğu biyokimyasal mekanizmalar sonucunda sporcular için bir ergojenik destek kaynağı sayılmaktadır. Bu derlemede, kahve nutrasötik bileşenleri ve kafeinin metabolik etkisi, enerji regülasyonu ve egzersiz performansı üzerine olan etkileri açıklanmaktadır.

Anahtar Kelimeler

Kahve Kafein Enerji Egzersiz Metabolizma

Kaynakça

  • Akça, F., Aras, D., Arslan, E. (2018). Kafein, etki mekanizmaları ve fiziksel performansa etkileri. Spormetre, 16(1), 1-12. https://doi.org/10.1501/Sporm_0000000336
  • Anonim (2021). Beginners guide to the types of coffee beans and roasts. Retrieved from https://thegeekybarista.com/: https://thegeekybarista.com/types-coffee-beans-roasts/ (accessed 10.10.2022).
  • Bayraktar, F., Taşkıran, A. (2019). Kafein tüketimi ve atletik performans. Journal of Health and Sport Sciences, 2(2), 24-33.
  • Bell, D.G., McLellan, T.M. (2002). Exercise endurance 1, 3, and 6 h after caffeine ingestion in caffeine users and nonusers. Journal of Applied Physiology, 93(4), 1227-1234. https://doi.org/10.1152/japplphysiol.00187.2002
  • Bertrand, B., Guyot, B., Anthony, F., Lashermes, P. (2003). Impact of the Coffea canephora gene introgression on beverage quality of C. arabica. Theoretical and Applied Genetics, 107(3), 387-394. https://doi.org/10.1007/s00122-003-1203-6
  • Bolignano, D., Coppolino, G., Barillà, A., Campo, S., Criseo, M., Tripodo, D., Buemi, M. (2007). Caffeine and the kidney: what evidence right now? Journal of Renal Nutrition, 17(4), 225-234. https://doi.org/10.1053/j.jrn.2007.02.006
  • Buzdağlı, Y., Tekin, A., Şıktar, E., Eskici, G. (2021). Effect of caffeine on exercise performance: Current Review. Turkish Journal of Sport and Exercise, 23(1), 86-101.
  • Camfield, D.A., Stough, C., Farrimond, J., Scholey, A.B. (2014). Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: A systematic review and meta-analysis. Nutrition Reviews, 72(8), 507-522. https://doi.org/10.1111/nure.12120
  • Cano-Marquina, A., Tarín, J.J., Cano, A. (2013). The impact of coffee on health. Maturitas, 75(1), 7-21. https://doi.org/10.1016/j.maturitas.2013.02.002
  • De Castro, R.D., Marraccini, P. (2006). Cytology, biochemistry and molecular changes during coffee fruit development. Brazilian Journal of Plant Physiology, 18, 175-199. https://doi.org/10.1590/S1677-04202006000100013
  • dePaula, J., Farah, A. (2019). Caffeine consumption through coffee: Content in the beverage, metabolism, health benefits and risks. Beverages, 5(2), 37. https://doi.org/10.3390/beverages5020037
  • Duangjai, A., Nuengchamnong, N., Suphrom, N., Trisat, K., Limpeanchob, N., Saokaew, S. (2018). Potential of coffee fruit extract and quinic acid on adipogenesis and lipolysis in 3T3-L1 adipocytes. Kobe Journal of Medical Sciences, 64(3), 84-92.
  • EFSA (2015). Scientific opinion on the safety of caffeine. Retrieved from http://www.efsa.europa.eu/en/efsajournal/pub/4102 (accessed 19.10.2022).
  • Esquivel, P., Jimenez, V.M. (2012). Functional properties of coffee and coffee by-products. Food research international, 46(2), 488-495. https://doi.org/10.1016/j.foodres.2011.05.028
  • Farag, M.A., von Bergen, M., Saleh, B.M., Homsi, M.N., Abd El-Al, M.S. (2021). How do green and black coffee brews and bioactive interaction with gut microbiome affect its health outcomes? Mining evidence from mechanistic studies, metagenomics and clinical trials. Trends in Food Science and Technology, 118, 920-937. https://doi.org/10.1016/j.tifs.2021.11.004
  • Faudone, G., Arifi, S., Merk, D. (2021). The medicinal chemistry of caffeine. Journal of Medicinal Chemistry, 64(11), 7156-7178. https://doi.org/10.1021/acs.jmedchem.1c00261
  • Fisone, G., Borgkvist, A., Usiello, A. (2004). Caffeine as a psychomotor stimulant: Mechanism of action. Cellular and Molecular Life Sciences, 61, 857-872. https://doi.org/10.1007/s00018-003-3269-3
  • Girginol, C.R. (2017). Kahve: Topraktan Fincana. Türkiye: Cinius Yayınları, s. 21, ISBN: 9786053235682
  • Gomes, L.C., Bianchi, F.J.J.A., Cardoso, I.M., Fernandes, R.B.A., Fernandes Filho, E.I., Schulte, R.P.O. (2020). Agroforestry systems can mitigate the impacts of climate change on coffee production: A spatially explicit assessment in Brazil. Agriculture, Ecosystems and Environment, 294, 106858. https://doi.org/10.1016/j.agee.2020.106858 Haile, M., Kang, W.H. (2019). Isolation, identification, and characterization of pectinolytic yeasts for starter culture in coffee fermentation. Microorganisms, 7(10), 401. https://doi.org/10.3390/microorganisms7100401
  • Harpaz, E., Tamir, S., Weinstein, A., Weinstein, Y. (2017). The effect of caffeine on energy balance. Journal of Basic and Clinical Physiology and Pharmacology, 28(1), 1-10. https://doi.org/10.1515/jbcpp-2016-0090
  • Heckman, M.A., Weil, J., De Mejia, E.G. (2010). Caffeine (1, 3, 7‐trimethylxanthine) in foods: a comprehensive review on consumption, functionality, safety, and regulatory matters. Journal of Food Science, 75(3), R77-R87. https://doi.org/10.1111/j.1750-3841.2010.01561.x
  • Hawke, T.J., Allen, D.G., Lindinger, M.I. (2000). Paraxanthine, a caffeine metabolite, dose dependently increases [Ca2+] i in skeletal muscle. Journal of Applied Physiology, 89(6), 2312-2317. https://doi.org/10.1152/jappl.2000.89.6.2312
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  • Juliano, L.M., Griffiths, R.R. (2004). A critical review of caffeine withdrawal: Empirical validation of symptoms and signs, incidence, severity, and associated features. Psychopharmacology, 176(1), 1-29. https://doi.org/10.1007/s00213-004-2000-x
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  • Lelyana, R. (2017). Underlying mechanism of coffee as inhibitor adipogenesis for complementary medicine use in obesity. Journal of Nanomedicine and Nanotechnology, 8(1), 2-3.
  • Lorenzo-Calvo, J., Fei, X., Domínguez, R., Pareja-Galeano, H. (2021). Caffeine and cognitive functions in sports: A systematic review and meta-analysis. Nutrients, 13(3), 868. https://doi.org/10.3390/nu13030868
  • Magkos, F., Kavouras, S.A. (2005). Caffeine use in sports, pharmacokinetics in man, and cellular mechanisms of action. Critical Reviews in Food Science and Nutrition, 45(7-8), 535-562. https://doi.org/10.1080/1040-830491379245
  • Martinez, H.E.P., Clemente, J.M., Lacerda, J.S.D., Neves, Y.P., Pedrosa, A.W. (2014). Nutrição mineral do cafeeiro e qualidade da bebida. Revista Ceres, 61, 838-848. https://doi.org/10.1590/0034-737x201461000009
  • Martins, G.L., Guilherme, J.P.L.F., Ferreira, L.H.B., de Souza-Junior, T.P., Lancha Jr, A.H. (2020). Caffeine and exercise performance: Possible directions for definitive findings. Frontiers in Sports and Active Living, 2, 574854. https://doi.org/10.3389/fspor.2020.574854
  • Mateos, R., García-Cordero, J., Bravo-Clemente, L., Sarriá, B. (2022). Evaluation of novel nutraceuticals based on the combination of oat beta-glucans and a green coffee phenolic extract to combat obesity and its comorbidities. A randomized, dose–response, parallel trial. Food and Function, 13(2), 574-586. https://doi.org/10.1039/D1FO02272E
  • Morais, S.A.L.D., Aquino, F.J.T.D., Nascimento, E.A.D., Oliveira, G.S.D., Chang, R., Santos, N.C.D., Rosa, G.M. (2008). Bioactive compounds, acids groups and antioxidant activity analysis of arabic coffee (Coffea arabica) and its defective beans from the Brazilian savannah submitted to different roasting degrees. Food Science and Technology, 28, 198-207. https://doi.org/10.1590/S0101-20612008000500031
  • Nehlig, A. (2018). Interindividual differences in caffeine metabolism and factors driving caffeine consumption. Pharmacological Reviews, 70(2), 384-411. https://doi.org/10.1124/pr.117.014407
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  • O’Callaghan, F., Muurlink, O., Reid, N. (2018). Effects of caffeine on sleep quality and day time functioning. Risk Management and Healthcare Policy, 11, 263-271. https://doi.org/10.2147/RMHP.S156404
  • Pinheiro, P.F., Pinheiro, C.A., Osório, V.M., Pereira, L.L. (2021). Chemical constituents of coffee. In Quality Determinants In Coffee Production: Louzada Pereira, L., Rizzo Moreira, T. Ed.; Food Engineering Series, Springer, Cham, pp. 209-254. ISBN: 9783030544379 https://doi.org/10.1007/978-3-030-54437-9_5
  • Pohanka, M. (2022). Role of caffeine in the age-related neurodegenerative diseases: A review. Mini Reviews in Medicinal Chemistry, 22(21), 2726-2735. https://doi.org/10.2174/1389557522666220413103529
  • Purkiewicz, A., Pietrzak-Fiećko, R., Sorgel, F., Kinzig, M. (2022). Caffeine, paraxanthine, theophylline, and theobromine content in human milk. Nutrients, 14(11), 2196. https://doi.org/10.3390/nu14112196
  • Qi, H., Li, S. (2014). Dose–response meta‐analysis on coffee, tea and caffeine consumption with risk of Parkinson's disease. Geriatrics and Gerontology International, 14(2), 430-439. https://doi.org/10.1111/ggi.12123
  • Rashidinejad, A., Tarhan, O., Rezaei, A., Capanoglu, E., Boostani, S., Khoshnoudi-Nia, S., Jafari, S.M. (2022). Addition of milk to coffee beverages; The effect on functional, nutritional, and sensorial properties. Critical Reviews in Food Science and Nutrition, 62(22), 6132-6152. https://doi.org/10.1080/10408398.2021.1897516
  • Renda, G., De Caterina, R. (2020). Caffeine. In Principles of Nutrigenetics and Nutrigenomics; De Caterina, R., Martinez, A. J., Kohlmeier, M., Ed.; Academic Press, pp. 335-340. ISBN: 9780128045725 https://doi.org/10.1016/B978-0-12-804572-5.00045-8
  • Ribeiro, J.S., Ferreira, M.M., Salva, T.J.G. (2011). Chemometric models for the quantitative descriptive sensory analysis of Arabica coffee beverages using near infrared spectroscopy. Talanta, 83(5), 1352-1358. https://doi.org/10.1016/j.talanta.2010.11.001
  • Sınar, D.S, Acar, N.E, Yıldırım, İ. (2019). Kafein ve obezite. Türkiye Spor Bilimleri Dergisi, 3 (1), 10-20. https://doi.org/10.32706/tusbid.542906
  • Singh, H., Singh, H., Latief, U., Tung, G.K., Shahtaghi, N.R., Sahajpal, N.S., Jain, S.K. (2022). Myopia, its prevalence, current therapeutic strategy and recent developments: A Review. Indian Journal of Ophthalmology, 70(8), 2788-2799. https://doi.org/10.4103/ijo.IJO_2415_21
  • Sovrlić, M., Mrkalić, E., Jelić, R., Ćendić Serafinović, M., Stojanović, S., Prodanović, N., Tomović, J. (2022). Effect of caffeine and flavonoids on the binding of tigecycline to human serum albumin: A spectroscopic study and molecular docking. Pharmaceuticals, 15(3), 266. https://doi.org/10.3390/ph15030266
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  • Spiller, G.A. (2019a). Basic metabolism and physiological effects of the methylxanthines. In Caffeine; Spiller, G.A., Ed.; CRC press: U.K., pp. 225-231. ISBN: 9780849326479 https://doi.org/10.1201/9780429126789-10 Spiller, M.A. (2019b). The chemical components of coffee. In Caffeine; Spiller, G.A., Ed.; CRC press: U.K., pp. 97-116. ISBN: 9780849326479 https://doi.org/10.1201/9780429126789-6
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  • Xu, M., L. Yang, Y. Zhu, M. Liao, L. Chu, X. Li, L. Lin, G. Zheng. (2019). Collaborative effects of chlorogenic acid and caffeine on lipid metabolism via the AMPKα-LXRα/SREBP-1c pathway in high-fat diet-induced obese mice. Food and Function, 10 (11), 7489-7497. https://doi.org/10.1039/C9FO00502A
  • Zain, M.Z.M., Baba, A.S., Shori, A.B. (2018). Effect of polyphenols enriched from green coffee bean on antioxidant activity and sensory evaluation of bread. Journal of King Saud University-Science, 30(2), 278-282. https://doi.org/10.1016/j.jksus.2017.12.003
  • Zhang, B., Liu, Y., Wang, X., Deng, Y., Zheng, X. (2020). Cognition and brain activation in response to various doses of caffeine: A near-infrared spectroscopy study. Frontiers in Psychology, (11), 1393. https://doi.org/10.3389/fpsyg.2020.01393
  • Zhu, X., Yang, L., Xu, F., Lin, L., Zheng, G. (2017). Combination therapy with catechins and caffeine inhibits fat accumulation in 3T3-L1 cells. Experimental and Therapeutic Medicine, 13(2), 688-694. https://doi.org/10.3892/etm.2016.3975
  • Zhu, M.Z., Zhou, F., Ouyang, J., Wang, Q.Y., Li, Y.L., Wu, J.L., Liu, Z.H. (2021). Combined use of epigallocatechin-3-gallate (EGCG) and caffeine in low doses exhibits marked anti-obesity synergy through regulation of gut microbiota and bile acid metabolism. Food and Function, 12(9), 4105-4116. https://doi.org/10.1039/D0FO01768J
Toplam 69 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Konular Gıda Mühendisliği
Bölüm Review Articles
Yazarlar

Leyla Erul 0000-0001-9811-6404

Tülay Özcan 0000-0002-0223-3807

Yayımlanma Tarihi 1 Nisan 2023
Gönderilme Tarihi 26 Aralık 2022
Yayımlandığı Sayı Yıl 2023Cilt: 9 Sayı: 2

Kaynak Göster

APA Erul, L., & Özcan, T. (2023). Kahve nutrasötik bileşenlerinin ve kafeinin enerji regülasyonu ve egzersiz performansı üzerine etkisi. Food and Health, 9(2), 170-183. https://doi.org/10.3153/FH23016
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