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Aralıklı orucun bağırsak mikrobiyotası üzerine etkisi

Year 2023, Volume: 9 Issue: 1, 87 - 97, 01.01.2023

Halime Selen , Aylin Seylam

https://doi.org/10.3153/FH23008

Abstract

Beslenme alışkanlıklarının bağırsak mikrobiyotasını etkilediği bilinmektedir. Son dönemlerde besin alımının çeşitliliğinden ziyade besin alınan zamanın mikrobiyota üzerine etkisine odaklanılmış ve bunun mikrobiyomu etkilediği görülmüştür. Aralıklı orucun mikrobiyotadaki yararlı mikroorganizmaları arttığı, patojen mikroorganizmaları azalttığı rapor edilmiş olsa da etki mekanizması tam olarak açıklanamamıştır. Bu derlemenin amacı aralıklı oruç ve mikrobiyota ilişkisini inceleyen güncel çalışmaları yorumlamaktır.

Keywords

Aralıklı oruç Bağırsak beyin ekseni Beslenme Mikrobiyota

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The Effect of Intermittent Fasting on Gut Microbiota

Year 2023, Volume: 9 Issue: 1, 87 - 97, 01.01.2023

Halime Selen , Aylin Seylam

https://doi.org/10.3153/FH23008

Abstract

Nutritional habits are known to affect the gut microbiota. Recently, it has been focused on the effect of the time taken in food on the microbiota rather than the variety of food intake, and it has been seen that this affects the microbiome. Although it has been reported that intermittent fasting increases beneficial microorganisms in the microbiota and decreases pathogenic microorganisms, its mechanism of action has not been fully explained. The purpose of this review is to interpret current studies examining the relationship between intermittent fasting and microbiota.

Keywords

Intermittent fasting Gut brain axis Nutrition Microbiota

References

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Details

Primary Language Turkish
Subjects Clinical Sciences
Journal Section Review Articles
Authors

Halime Selen 0000-0002-3705-0875

Aylin Seylam 0000-0003-4705-8042

Publication Date January 1, 2023
Submission Date March 9, 2022
Published in Issue Year 2023 Volume: 9 Issue: 1

Cite

APA Selen, H., & Seylam, A. (2023). Aralıklı orucun bağırsak mikrobiyotası üzerine etkisi. Food and Health, 9(1), 87-97. https://doi.org/10.3153/FH23008
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