Fish oils have been essential
for human life development, growth and they play critical roles in health and
reproduction. Especially of those sources of food which contain adequate levels
of polyunsaturated fatty acids (PUFAs) is importantly. On the other hand PUFA’s
sources of food which have suitable ratios of the n-3 (18-carbon, α-linolenic
acid, ALA) to n-6 (18-carbon linoleic acid, LA) PUFAs is more importantly. In
recent years, the importance of adequate and well balanced diets have
understood and nutritional habits were started to be changing with growing
technology. It’s known that n-3 and n-6 long chain fatty acids source in especially
oily fish had to in our diet in balance. Fish oils play important role
prevention of cardiovascular problems, effective for the visual function,
brain development and growth. In this review polyunsaturated fatty acids which
have an impact on human health were able to be reviewed for this reasons.
|Publication Date||July 1, 2015|
|Submission Date||April 14, 2015|
|Acceptance Date||May 21, 2015|
|Published in Issue||Year 2015Volume: 1 Issue: 3|
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