Sistematik Derlemeler ve Meta Analiz
BibTex RIS Kaynak Göster

Mindfulness and Perinatal Mental Health: A Systematic Review

Yıl 2021, Cilt: 3 Sayı: 3, 159 - 172, 15.12.2021
https://doi.org/10.48071/sbuhemsirelik.951950

Öz

Introduction: Mental problems such as anxiety, and depression in the perinatal period are common. These problems can lead to many negative consequences in terms of maternal and infant health. Moreover, providing non-pharmacological approaches to pregnant and lactating women is important because of the potential risks associated with the use of psychotropic drugs. Although there is information that mindfulness-based practices are a new approach in solving perinatal mental health problems, there is not enough evidence about their effectiveness.
Aim: The purpose of this review is to systematically analyze current information and studies regarding the effectiveness of mindfulness in pregnancy, and postpartum periods to support perinatal mental health.
Method: The literature review was done with the studies between January 2016 and April 2021. The keywords "Mindfulness", "Meditation", "Pregnancy", "Prenatal", "Perinatal" and "Postpartum" were used for literature review. Google Scholar, PubMed, Cochrane, Science Direct databases were searched. As a result of the search, 18.250 publications were reached and 16 studies meeting the criteria were included in the review.
Results: According to the results of the studies examined, it was determined that the 8-week mindfulness-based programs applied to pregnant women decreased the perceived stress, anxiety, and depressive symptoms and the level of postpartum depression in pregnant women. The current systematic review results showed that mindfulness-based programs increased the level of awareness and self-compassion of pregnant women.
Conclusion: Mindfulness-based practices reduce the level of stress, anxiety, and depression in the perinatal period and increase the level of conscious awareness.

Kaynakça

  • Alderdice, F., McNeill, J., & Lynn, F. (2013). A systematic review of interventions to improve maternal mental health and well-being. Midwifery, 29(4), 389–399. doi:10.1016/j.midw.2012.05.010
  • Austin, M.P., Middleton, P., Reilly, N., & Highet, N.J. (2013). Detection and management of mood disorders in the maternity setting: The Australian Clinical Practice Guidelines. Women Birth, 26(1), 2–9. doi:10.1016/j.wombi.2011.12.001
  • Badker, R., & Misri, S. (2017). Mindfulness-based therapy in the perinatal period: A review of the literature. British Columbia Medical Journal, 59(1), 18-22.
  • Beattie, J., Hall, H., Biro, M.A., East, C., & Lau, R. (2017). Effects of mindfulness on maternal stress, depressive symptoms and awareness of present moment experience: A pilot randomised trial. Midwifery, 50, 174-183. doi: 10.1016/j.midw.2017.04.006
  • Bohlmeijer, E., Prenger, R., Taal, E., & Cuijpers, P. (2010). The effects of mindfulness-based stress reduction therapy on mental health of adults with a chronic medical disease: A meta-analysis. J Psychosom Res, 68(6), 539. doi: 10.1016/j.jpsychores.2009.10.005
  • Brintz, C.E., Roth, I., Faurot, K., Rao, S., & Gaylord, S.A. (2020). Feasibility and acceptability of an abbreviated, four-week mindfulness program for chronic pain management. Pain Medicine, 21(11), 2799-2810. doi: 10.1093/pm/pnaa208
  • Dimidjian, S., Goodman, S.H., Felder, J.N., Gallop, R., Brown, A.P., & Beck, A. (2015). An open trial of mindfulness-based cognitive therapy for the prevention of perinatal depressive relapse/recurrence. Archives of Women’s Mental Health, 18(1), 85-94. doi: 10.1007/s00737-014-0468-x
  • Duncan, L.G., Cohn, M.A., Chao, M.T., Cook, J.G., Riccobono, J., & Bardacke, N. (2017). Benefits of preparing for childbirth with mindfulness training: A randomized controlled trial with active comparison. BMC Pregnancy and Childbirth, 17(1), 1-11. doi: 10.1186/s12884-017-1319-3
  • Dunn, C., Hanieh, E., Roberts, R., & Powrie, R. (2012). Mindful pregnancy and childbirth: Effects of a mindfulness-based ıntervention on women’s psychological distress and well-being ın the perinatal period. Archives of Women’s Mental Health, 15(2), 139-143. doi: 10.1007/ s00737-012-0264-4
  • Felder, J.N., Segal, Z., Beck, A., Sherwood, N.E., Goodman, S.H., Boggs, J., ... Dimidjian, S. (2017). An open trial of web-based mindfulness-based cognitive therapy for perinatal women at risk for depressive relapse. Cognitive and Behavioral Practice, 24(1), 26-37. doi:10.1016/j.cbpra.2016.02.002
  • Goetz, M., Schiele, C., Müller, M., Matthies, L. M., Deutsch, T. M., Spano, C., ... Wallwiener, S. (2020). Effects of a brief electronic mindfulness-based ıntervention on relieving prenatal depression and anxiety in hospitalized high-risk pregnant women: Exploratory pilot study. Journal of Medical Internet Research, 22(8), e17593. doi: 10.2196/17593
  • Guo, L., Zhang, J., Mu, L., & Ye, Z. (2020). Preventing postpartum depression with mindful self-compassion intervention: A randomized control study. The Journal of Nervous and Mental Disease, 208(2), 101-107. doi: 10.1097/NMD.0000000000001096
  • Hall, H.G., Beattie, J., Lau, R., East, C., & Biro, M.A. (2016). Mindfulness and perinatal mental health: A systematic review. Women and Birth, 29(1), 62-71. doi: 10.1016/j.wombi.2015.08.006
  • Haller, H., Winkler, M.M., Klose, P., Dobos, G., Kümmel, S., & Cramer, H. (2017). Mindfulness-based interventions for women with breast cancer: An updated systematic review and meta-analysis. Acta Oncologica, 56(12), 1665-1676. doi: 10.1080/0284186X.2017.1342862
  • Health Knowledge. (2019). Critical Appraisal Skills Programme (CASP). Retrieved from (09.05.2021): https://www.healthknowledge.org.uk/ sites/default/files/documents/interactivel/fae/rct/CASP_11_Questions_for_an_RCT_with_HealthKnowledge_logo.pdf
  • Hulsbosch, L.P., Boekhorst, M.G.B.M., Potharst, E.S., Pop, V.J.M., & Nyklíček, I. (2020). Trait mindfulness during pregnancy and perception of childbirth. Archives of Women’s Mental Health, 24(2), 281-292. doi: 10.1007/s00737-020-01062-8
  • Kluepfel, L., Ward, T., Yehuda, R., Dimoulas, E., Smith, A., & Daly, K. (2013). The evaluation of mindfulness-based stress reduction for veterans with mental health conditions. J Holist Nurs, 31(4), 248–55. doi: 10.1177/089801113495975
  • Körükcü, Ö. (2015). Preterm erken membran rüptürü olan gebelerde Meleis’in geçiş teorisine göre yapılandırılmış farkındalık programının anneliğe geçiş sürecine etkisi. (Doktora Tezi). Erişim adresi: http://acikerisim.akdeniz.edu.tr/handle/123456789/2542
  • Lönnberg, G., Jonas, W., Unternaehrer, E., Bränström, R., Nissen, E., & Niemi, M. (2020). Effects of a mindfulness based childbirth and parenting program on pregnant women’s perceived stress and risk of perinatal depression–Results from a randomized controlled trial. Journal of Affective Disorders, 262, 133-142. doi: 10.1016/j.jad.2019.10.048
  • Luberto, C.M., Park, E.R., & Goodman, J.H. (2018). Postpartum outcomes and formal mindfulness practice in mindfulness-based cognitive therapy for perinatal women. Mindfulness, 9(3), 850-859. doi:10.1007/s12671-017-0825-8
  • MacKinnon, A.L., Madsen, J.W., Giesbrecht, G.F., Campbell, T., Carlson, L.E., Dimidjian, S., ... Tomfohr-Madsen, L. (2021). Effects of mindfulness-based cognitive therapy in pregnancy on psychological distress and gestational age: Outcomes of a randomized controlled trial. Mindfulness, 12(5), 1173-1184. doi: 10.1007/s12671-020-01585-2
  • Matvienko-Sikar, K., Lee, L., Murphy, G., & Murphy, L. (2016). The effects of mindfulness interventions on prenatal well-being: A systematic review. Psychology & Health, 31(12), 1415-1434. doi: 10.1080/08870446.2016.1220557
  • Mohamed, S.M., Elsharkawy, N.B., & Awad, M.H. (2017). Mindfulness based intervention program on anxiety and depressive symptoms among pregnant women. American Journal of Nursing Science, 6(3), 232-239. doi: 10.11648/j.ajns.20170603.21
  • National Institute of Health and Clinical Excellence (NICE). (2019). Antenatal and postnatal mental health: clinical management and service guidance, NICE clinical guideline 192. Retrieved from (10.04.2021): https://www.nice.org.uk/guidance/ng201.
  • Nyklíček, I., Truijens, S.E., Spek, V., & Pop, V.J. (2018). Mindfulness skills during pregnancy: Prospective associations with mother’s mood and neonatal birth weight. Journal of Psychosomatic Research, 107, 14-19.doi: 10.1016/j.jpsychores.2018.01.012
  • Öztürk, N., ve Aydın, N. (2017). Anne ruh sağlığının önemi. Marmara Üniversitesi Kadın ve Toplumsal Cinsiyet Araştırmaları Dergisi, 1(2), 29-36.
  • Pan, W.L., Chang, C.W., Chen, S.M., & Gau, M.L. (2019a). Assessing the effectiveness of mindfulness-based programs on mental health during pregnancy and early motherhood-a randomized control trial. BMC Pregnancy and Childbirth, 19(1), 1-8. doi: 10.1186/s12884-019-2503-4
  • Pan, W.L., Gau, M.L., Lee, T.Y., Jou, H.J., Liu, C.Y., & Wen, T.K. (2019b). Mindfulness-based programme on the psychological health of pregnant women. Women and Birth, 32(1), e102-e109. doi: 10.1016/j. wombi.2018.04.018
  • Shi, Z., & MacBeth, A. (2017). The effectiveness of mindfulness-based interventions on maternal perinatal mental health outcomes: A systematic review. Mindfulness, 8(4), 823-847. doi: 10.1007/s12671-016-0673-y
  • Shulman, B., Dueck, R., Ryan, D., Breau, G., Sadowski, I., & Misri, S. (2018). Feasibility of a mindfulness-based cognitive therapy group intervention as an adjunctive treatment for postpartum depression and anxiety. Journal of Affective Disorders, 235, 61-67. doi: 10.1016/j.jad.2017.12.065
  • Sun, Y., Li, Y., Wang, J., Chen, Q., Bazzano, A.N., & Cao, F. (2021). Effectiveness of smartphone-based mindfulness training on maternal perinatal depression: randomized controlled trial. Journal of Medical Internet Research, 23(1), e23410. doi: 10.2196/23410
  • Taylor, B.L., Cavanagh, K., & Strauss, C. (2016). The effectiveness of mindfulness-based interventions in the perinatal period: A systematic review and meta-analysis. PloS One, 11(5), e0155720. doi: 10.1371/journal.pone.0155720
  • Tunçel, N.T., ve Süt, H.K. (2019). Gebelikte yaşanan anksiyete, depresyon ve prenatal distres düzeyinin doğum öncesi bebeğe bağlanmaya etkisi. Jinekoloji-Obstetrik ve Neonatoloji Tıp Dergisi, 16(1), 9-17.
  • Vidrine, J.I., Spears, C.A., Heppner, W.L., Reitzel, L.R., Marcus, M.T., Cinciripini, P.M., ... Wetter, D.W. (2016). Efficacy of mindfulness-based addiction treatment (MBAT) for smoking cessation and lapse recovery: A randomized clinical trial. Journal of Consulting and Clinical Psychology, 84(9), 824. doi: 10.1037/ccp0000117
  • Vieten, C., & Astin, J. (2008). Effects of a mindfulness-based intervention during pregnancy on prenatal stress and mood: Results of a pilot study. Archives of Womens’ Mental Health, 11(1), 67-74. doi: 10.1007/s00737-008-0214-3
  • Yang, M., Jia, G., Sun, S., Ye, C., Zhang, R., & Yu, X. (2019). Effects of an online mindfulness intervention focusing on attention monitoring and acceptance in pregnant women: A randomized controlled trial. Journal of Midwifery & Women’s Health, 64(1), 68-77. doi: 10.1111/jmwh.12944
  • Yasuma, N., Narita, Z., Sasaki, N., Obikane, E., Sekiya, J., Inagawa, T., ...Nishi, D. (2020). Antenatal psychological intervention for universal prevention of antenatal and postnatal depression: A systematic review and meta-analysis. Journal of Affective Disorders, 273, 231-239. doi: 10.1016/j.jad.2020.04.063
  • Yazdanimehr, R., Omidi, A., Sadat, Z., & Akbari, H. (2016). The effect of mindfulness-integrated cognitive behavior therapy on depression and anxiety among pregnant women: A randomized clinical trial. Journal of Caring Sciences, 5(3), 195. doi: 10.15171/jcs.2016.021
  • Yuan Zhang, J., Cui, Y.X., Zhou, Y.Q., & Li, Y.L. (2019). Effects of mindfulness-based stress reduction on prenatal stress, anxiety and depression. Psychology, Health & Medicine, 24(1), 51-58. doi:10.1080/13548506.2018.1468028
  • Yüksel, A., Dabanlı, Z., ve Yılmaz, E.B. (2020). Gebelerde bilinçli farkındalık ile depresyon, anksiyete ve stres düzeyleri arasındaki ilişkinin belirlenmesi. Journal of Academic Research in Nursing, 6(2), 195-202.
  • Zarenejad, M., Yazdkhasti, M., Rahimzadeh, M., Mehdizadeh Tourzani, Z., & Esmaelzadeh-Saeieh, S. (2020). The effect of mindfulness-based stress reduction on maternal anxiety and self-efficacy: A randomized controlled trial. Brain and Behavior, 10(4), e01561. doi: 10.1002/brb3.1561
  • Zemestani, M., & Nikoo, Z.F. (2019). Effectiveness of mindfulness-based cognitive therapy for comorbid depression and anxiety in pregnancy: A randomized controlled trial. Archives of Women’s Mental Health, 23(2), 207-214. doi: 10.1007/s00737-019-00962-8

Bilinçli Farkındalık (Mindfulness) ve Perinatal Ruh Sağlığı: Bir Sistematik Derleme

Yıl 2021, Cilt: 3 Sayı: 3, 159 - 172, 15.12.2021
https://doi.org/10.48071/sbuhemsirelik.951950

Öz

Giriş: Perinatal dönemde anksiyete ve depresyon gibi ruhsal sorunlar yaygındır. Bu sorunlar anne ve bebek sağlığı açısından birçok olumsuz sonuçlara yol açabilmektedir. Gebe ve emziren kadınlar için psikotrop ilaç kullanımıyla ilişkili potansiyel riskler nedeniyle bu kadınlara farmakolojik olmayan yaklaşımlar ile destek sağlamak önemlidir. Bilinçli farkındalık temelli uygulamaların perinatal ruh sağlığı sorunlarının çözümünde yeni bir yaklaşım olduğuna dair bilgiler olsa da etkinlikleri hakkında yeterli kanıtlar bulunmamaktadır.
Amaç: Bu derlemenin amacı perinatal ruh sağlığını desteklemek amacıyla gebelik ve doğum sonrası dönemde bilinçli farkındalığın (mindfulness) etkinliği hakkında güncel bilgi ve çalışmaları sistematik olarak analiz etmektir.
Yöntem: Literatür taraması, Ocak 2016 - Nisan 2021 tarihleri arasında yayınlanmış çalışmaları içermektedir. Literatür taraması için “Mindfulness”, “Meditation”, “Pregnancy”, “Prenatal”, “Perinatal” ve “Postpartum” anahtar kelimeleri kullanılmıştır. Google Scholar, PubMed, Cochrane ve Science Direct veri tabanlarında tarama yapılmıştır. Tarama sonucunda 18.250 yayına ulaşılmış olup, kriterleri sağlayan 16 çalışma derleme kapsamına alınmıştır.
Bulgular: İncelenen çalışmaların sonucuna göre gebe kadınlara uygulanan sekiz haftalık bilinçli farkındalık temelli programların gebelerdeki algılanan stres, anksiyete ve depresif belirtiler ile postpartum depresyon düzeyini azalttığı belirlenmiştir. Bilinçli farkındalık temelli programların gebelerin bilinçli farkındalık ve kendine şefkat düzeylerini artırdığı görülmüştür.
Sonuç: Bilinçli farkındalık temelli uygulamalar perinatal dönemde stres, anksiyete ve depresyon düzeyini azaltmakta, bilinçli farkındalık düzeyini artırmaktadır.

Kaynakça

  • Alderdice, F., McNeill, J., & Lynn, F. (2013). A systematic review of interventions to improve maternal mental health and well-being. Midwifery, 29(4), 389–399. doi:10.1016/j.midw.2012.05.010
  • Austin, M.P., Middleton, P., Reilly, N., & Highet, N.J. (2013). Detection and management of mood disorders in the maternity setting: The Australian Clinical Practice Guidelines. Women Birth, 26(1), 2–9. doi:10.1016/j.wombi.2011.12.001
  • Badker, R., & Misri, S. (2017). Mindfulness-based therapy in the perinatal period: A review of the literature. British Columbia Medical Journal, 59(1), 18-22.
  • Beattie, J., Hall, H., Biro, M.A., East, C., & Lau, R. (2017). Effects of mindfulness on maternal stress, depressive symptoms and awareness of present moment experience: A pilot randomised trial. Midwifery, 50, 174-183. doi: 10.1016/j.midw.2017.04.006
  • Bohlmeijer, E., Prenger, R., Taal, E., & Cuijpers, P. (2010). The effects of mindfulness-based stress reduction therapy on mental health of adults with a chronic medical disease: A meta-analysis. J Psychosom Res, 68(6), 539. doi: 10.1016/j.jpsychores.2009.10.005
  • Brintz, C.E., Roth, I., Faurot, K., Rao, S., & Gaylord, S.A. (2020). Feasibility and acceptability of an abbreviated, four-week mindfulness program for chronic pain management. Pain Medicine, 21(11), 2799-2810. doi: 10.1093/pm/pnaa208
  • Dimidjian, S., Goodman, S.H., Felder, J.N., Gallop, R., Brown, A.P., & Beck, A. (2015). An open trial of mindfulness-based cognitive therapy for the prevention of perinatal depressive relapse/recurrence. Archives of Women’s Mental Health, 18(1), 85-94. doi: 10.1007/s00737-014-0468-x
  • Duncan, L.G., Cohn, M.A., Chao, M.T., Cook, J.G., Riccobono, J., & Bardacke, N. (2017). Benefits of preparing for childbirth with mindfulness training: A randomized controlled trial with active comparison. BMC Pregnancy and Childbirth, 17(1), 1-11. doi: 10.1186/s12884-017-1319-3
  • Dunn, C., Hanieh, E., Roberts, R., & Powrie, R. (2012). Mindful pregnancy and childbirth: Effects of a mindfulness-based ıntervention on women’s psychological distress and well-being ın the perinatal period. Archives of Women’s Mental Health, 15(2), 139-143. doi: 10.1007/ s00737-012-0264-4
  • Felder, J.N., Segal, Z., Beck, A., Sherwood, N.E., Goodman, S.H., Boggs, J., ... Dimidjian, S. (2017). An open trial of web-based mindfulness-based cognitive therapy for perinatal women at risk for depressive relapse. Cognitive and Behavioral Practice, 24(1), 26-37. doi:10.1016/j.cbpra.2016.02.002
  • Goetz, M., Schiele, C., Müller, M., Matthies, L. M., Deutsch, T. M., Spano, C., ... Wallwiener, S. (2020). Effects of a brief electronic mindfulness-based ıntervention on relieving prenatal depression and anxiety in hospitalized high-risk pregnant women: Exploratory pilot study. Journal of Medical Internet Research, 22(8), e17593. doi: 10.2196/17593
  • Guo, L., Zhang, J., Mu, L., & Ye, Z. (2020). Preventing postpartum depression with mindful self-compassion intervention: A randomized control study. The Journal of Nervous and Mental Disease, 208(2), 101-107. doi: 10.1097/NMD.0000000000001096
  • Hall, H.G., Beattie, J., Lau, R., East, C., & Biro, M.A. (2016). Mindfulness and perinatal mental health: A systematic review. Women and Birth, 29(1), 62-71. doi: 10.1016/j.wombi.2015.08.006
  • Haller, H., Winkler, M.M., Klose, P., Dobos, G., Kümmel, S., & Cramer, H. (2017). Mindfulness-based interventions for women with breast cancer: An updated systematic review and meta-analysis. Acta Oncologica, 56(12), 1665-1676. doi: 10.1080/0284186X.2017.1342862
  • Health Knowledge. (2019). Critical Appraisal Skills Programme (CASP). Retrieved from (09.05.2021): https://www.healthknowledge.org.uk/ sites/default/files/documents/interactivel/fae/rct/CASP_11_Questions_for_an_RCT_with_HealthKnowledge_logo.pdf
  • Hulsbosch, L.P., Boekhorst, M.G.B.M., Potharst, E.S., Pop, V.J.M., & Nyklíček, I. (2020). Trait mindfulness during pregnancy and perception of childbirth. Archives of Women’s Mental Health, 24(2), 281-292. doi: 10.1007/s00737-020-01062-8
  • Kluepfel, L., Ward, T., Yehuda, R., Dimoulas, E., Smith, A., & Daly, K. (2013). The evaluation of mindfulness-based stress reduction for veterans with mental health conditions. J Holist Nurs, 31(4), 248–55. doi: 10.1177/089801113495975
  • Körükcü, Ö. (2015). Preterm erken membran rüptürü olan gebelerde Meleis’in geçiş teorisine göre yapılandırılmış farkındalık programının anneliğe geçiş sürecine etkisi. (Doktora Tezi). Erişim adresi: http://acikerisim.akdeniz.edu.tr/handle/123456789/2542
  • Lönnberg, G., Jonas, W., Unternaehrer, E., Bränström, R., Nissen, E., & Niemi, M. (2020). Effects of a mindfulness based childbirth and parenting program on pregnant women’s perceived stress and risk of perinatal depression–Results from a randomized controlled trial. Journal of Affective Disorders, 262, 133-142. doi: 10.1016/j.jad.2019.10.048
  • Luberto, C.M., Park, E.R., & Goodman, J.H. (2018). Postpartum outcomes and formal mindfulness practice in mindfulness-based cognitive therapy for perinatal women. Mindfulness, 9(3), 850-859. doi:10.1007/s12671-017-0825-8
  • MacKinnon, A.L., Madsen, J.W., Giesbrecht, G.F., Campbell, T., Carlson, L.E., Dimidjian, S., ... Tomfohr-Madsen, L. (2021). Effects of mindfulness-based cognitive therapy in pregnancy on psychological distress and gestational age: Outcomes of a randomized controlled trial. Mindfulness, 12(5), 1173-1184. doi: 10.1007/s12671-020-01585-2
  • Matvienko-Sikar, K., Lee, L., Murphy, G., & Murphy, L. (2016). The effects of mindfulness interventions on prenatal well-being: A systematic review. Psychology & Health, 31(12), 1415-1434. doi: 10.1080/08870446.2016.1220557
  • Mohamed, S.M., Elsharkawy, N.B., & Awad, M.H. (2017). Mindfulness based intervention program on anxiety and depressive symptoms among pregnant women. American Journal of Nursing Science, 6(3), 232-239. doi: 10.11648/j.ajns.20170603.21
  • National Institute of Health and Clinical Excellence (NICE). (2019). Antenatal and postnatal mental health: clinical management and service guidance, NICE clinical guideline 192. Retrieved from (10.04.2021): https://www.nice.org.uk/guidance/ng201.
  • Nyklíček, I., Truijens, S.E., Spek, V., & Pop, V.J. (2018). Mindfulness skills during pregnancy: Prospective associations with mother’s mood and neonatal birth weight. Journal of Psychosomatic Research, 107, 14-19.doi: 10.1016/j.jpsychores.2018.01.012
  • Öztürk, N., ve Aydın, N. (2017). Anne ruh sağlığının önemi. Marmara Üniversitesi Kadın ve Toplumsal Cinsiyet Araştırmaları Dergisi, 1(2), 29-36.
  • Pan, W.L., Chang, C.W., Chen, S.M., & Gau, M.L. (2019a). Assessing the effectiveness of mindfulness-based programs on mental health during pregnancy and early motherhood-a randomized control trial. BMC Pregnancy and Childbirth, 19(1), 1-8. doi: 10.1186/s12884-019-2503-4
  • Pan, W.L., Gau, M.L., Lee, T.Y., Jou, H.J., Liu, C.Y., & Wen, T.K. (2019b). Mindfulness-based programme on the psychological health of pregnant women. Women and Birth, 32(1), e102-e109. doi: 10.1016/j. wombi.2018.04.018
  • Shi, Z., & MacBeth, A. (2017). The effectiveness of mindfulness-based interventions on maternal perinatal mental health outcomes: A systematic review. Mindfulness, 8(4), 823-847. doi: 10.1007/s12671-016-0673-y
  • Shulman, B., Dueck, R., Ryan, D., Breau, G., Sadowski, I., & Misri, S. (2018). Feasibility of a mindfulness-based cognitive therapy group intervention as an adjunctive treatment for postpartum depression and anxiety. Journal of Affective Disorders, 235, 61-67. doi: 10.1016/j.jad.2017.12.065
  • Sun, Y., Li, Y., Wang, J., Chen, Q., Bazzano, A.N., & Cao, F. (2021). Effectiveness of smartphone-based mindfulness training on maternal perinatal depression: randomized controlled trial. Journal of Medical Internet Research, 23(1), e23410. doi: 10.2196/23410
  • Taylor, B.L., Cavanagh, K., & Strauss, C. (2016). The effectiveness of mindfulness-based interventions in the perinatal period: A systematic review and meta-analysis. PloS One, 11(5), e0155720. doi: 10.1371/journal.pone.0155720
  • Tunçel, N.T., ve Süt, H.K. (2019). Gebelikte yaşanan anksiyete, depresyon ve prenatal distres düzeyinin doğum öncesi bebeğe bağlanmaya etkisi. Jinekoloji-Obstetrik ve Neonatoloji Tıp Dergisi, 16(1), 9-17.
  • Vidrine, J.I., Spears, C.A., Heppner, W.L., Reitzel, L.R., Marcus, M.T., Cinciripini, P.M., ... Wetter, D.W. (2016). Efficacy of mindfulness-based addiction treatment (MBAT) for smoking cessation and lapse recovery: A randomized clinical trial. Journal of Consulting and Clinical Psychology, 84(9), 824. doi: 10.1037/ccp0000117
  • Vieten, C., & Astin, J. (2008). Effects of a mindfulness-based intervention during pregnancy on prenatal stress and mood: Results of a pilot study. Archives of Womens’ Mental Health, 11(1), 67-74. doi: 10.1007/s00737-008-0214-3
  • Yang, M., Jia, G., Sun, S., Ye, C., Zhang, R., & Yu, X. (2019). Effects of an online mindfulness intervention focusing on attention monitoring and acceptance in pregnant women: A randomized controlled trial. Journal of Midwifery & Women’s Health, 64(1), 68-77. doi: 10.1111/jmwh.12944
  • Yasuma, N., Narita, Z., Sasaki, N., Obikane, E., Sekiya, J., Inagawa, T., ...Nishi, D. (2020). Antenatal psychological intervention for universal prevention of antenatal and postnatal depression: A systematic review and meta-analysis. Journal of Affective Disorders, 273, 231-239. doi: 10.1016/j.jad.2020.04.063
  • Yazdanimehr, R., Omidi, A., Sadat, Z., & Akbari, H. (2016). The effect of mindfulness-integrated cognitive behavior therapy on depression and anxiety among pregnant women: A randomized clinical trial. Journal of Caring Sciences, 5(3), 195. doi: 10.15171/jcs.2016.021
  • Yuan Zhang, J., Cui, Y.X., Zhou, Y.Q., & Li, Y.L. (2019). Effects of mindfulness-based stress reduction on prenatal stress, anxiety and depression. Psychology, Health & Medicine, 24(1), 51-58. doi:10.1080/13548506.2018.1468028
  • Yüksel, A., Dabanlı, Z., ve Yılmaz, E.B. (2020). Gebelerde bilinçli farkındalık ile depresyon, anksiyete ve stres düzeyleri arasındaki ilişkinin belirlenmesi. Journal of Academic Research in Nursing, 6(2), 195-202.
  • Zarenejad, M., Yazdkhasti, M., Rahimzadeh, M., Mehdizadeh Tourzani, Z., & Esmaelzadeh-Saeieh, S. (2020). The effect of mindfulness-based stress reduction on maternal anxiety and self-efficacy: A randomized controlled trial. Brain and Behavior, 10(4), e01561. doi: 10.1002/brb3.1561
  • Zemestani, M., & Nikoo, Z.F. (2019). Effectiveness of mindfulness-based cognitive therapy for comorbid depression and anxiety in pregnancy: A randomized controlled trial. Archives of Women’s Mental Health, 23(2), 207-214. doi: 10.1007/s00737-019-00962-8
Toplam 42 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Konular Hemşirelik
Bölüm Sistematik Derleme
Yazarlar

Özge Şiir Dağlar 0000-0001-6287-6380

Nevin Hotun Şahin 0000-0002-6845-2690

Yayımlanma Tarihi 15 Aralık 2021
Yayımlandığı Sayı Yıl 2021 Cilt: 3 Sayı: 3

Kaynak Göster

APA Dağlar, Ö. Ş., & Hotun Şahin, N. (2021). Bilinçli Farkındalık (Mindfulness) ve Perinatal Ruh Sağlığı: Bir Sistematik Derleme. Sağlık Bilimleri Üniversitesi Hemşirelik Dergisi, 3(3), 159-172. https://doi.org/10.48071/sbuhemsirelik.951950
AMA Dağlar ÖŞ, Hotun Şahin N. Bilinçli Farkındalık (Mindfulness) ve Perinatal Ruh Sağlığı: Bir Sistematik Derleme. SBÜHD. Aralık 2021;3(3):159-172. doi:10.48071/sbuhemsirelik.951950
Chicago Dağlar, Özge Şiir, ve Nevin Hotun Şahin. “Bilinçli Farkındalık (Mindfulness) Ve Perinatal Ruh Sağlığı: Bir Sistematik Derleme”. Sağlık Bilimleri Üniversitesi Hemşirelik Dergisi 3, sy. 3 (Aralık 2021): 159-72. https://doi.org/10.48071/sbuhemsirelik.951950.
EndNote Dağlar ÖŞ, Hotun Şahin N (01 Aralık 2021) Bilinçli Farkındalık (Mindfulness) ve Perinatal Ruh Sağlığı: Bir Sistematik Derleme. Sağlık Bilimleri Üniversitesi Hemşirelik Dergisi 3 3 159–172.
IEEE Ö. Ş. Dağlar ve N. Hotun Şahin, “Bilinçli Farkındalık (Mindfulness) ve Perinatal Ruh Sağlığı: Bir Sistematik Derleme”, SBÜHD, c. 3, sy. 3, ss. 159–172, 2021, doi: 10.48071/sbuhemsirelik.951950.
ISNAD Dağlar, Özge Şiir - Hotun Şahin, Nevin. “Bilinçli Farkındalık (Mindfulness) Ve Perinatal Ruh Sağlığı: Bir Sistematik Derleme”. Sağlık Bilimleri Üniversitesi Hemşirelik Dergisi 3/3 (Aralık 2021), 159-172. https://doi.org/10.48071/sbuhemsirelik.951950.
JAMA Dağlar ÖŞ, Hotun Şahin N. Bilinçli Farkındalık (Mindfulness) ve Perinatal Ruh Sağlığı: Bir Sistematik Derleme. SBÜHD. 2021;3:159–172.
MLA Dağlar, Özge Şiir ve Nevin Hotun Şahin. “Bilinçli Farkındalık (Mindfulness) Ve Perinatal Ruh Sağlığı: Bir Sistematik Derleme”. Sağlık Bilimleri Üniversitesi Hemşirelik Dergisi, c. 3, sy. 3, 2021, ss. 159-72, doi:10.48071/sbuhemsirelik.951950.
Vancouver Dağlar ÖŞ, Hotun Şahin N. Bilinçli Farkındalık (Mindfulness) ve Perinatal Ruh Sağlığı: Bir Sistematik Derleme. SBÜHD. 2021;3(3):159-72.

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