Öz
The
aim of this study was to investigate the association between agility and
jumping performance in team and court tennis. Fifty four university students in
the different sports branches (20 futsal, 12 volleyball, 12 handball, 10 tennis
courts) participated in the study. The athletes’ ages, heights and weights were
measured for descriptive statistics. Zig-Zag and T tests were used to determine
agility performance, while squat (SS) and counter movement (CMJ) and horizontal
jump (HJ) tests were carried out to determine jumping performance. In addition
to averages and standard deviations of the data, Pearson correlation analysis
was used to determine the relationship between agility and jumping performance.
At the end of the study, it was found that there was high negative correlation
between only horizontal jump and respectively, zig- zag and T test (r = -0.869,
-0.855 p <0.01) in court tennis players; there was high negative correlation
between both T test and respectively
active, squat and vertical jump ( r = -0.695, -0.789 and -0.805 p
<0.01), and between zig-zag test and respectively active, squat and vertical
jump (r = -0.759, -0.879 and -0.808 p <0.01) in volleyball players, there
was high negative correlation between
both T test and respectively active, squat and vertical jump (r= -0,615,
-0.623 and -0.760 p<0,01), and between
zig-zag test and respectively active, squat and vertical jump (-0.551,
-0.443 and -0.613 p<0.01) in futsal players; no significant relationship was
found as a result of agility and jumping tests in handball players. It was
determined that the relationship between agility and jump performance varies
according to the sports branches. It is recommended that plyometric trainings
should be regulated according to sports branches.
Anahtar Kelimeler
Kaynakça
- Sheppard JM, Young WB. Agility literature review: Classifications, training and testing. Journal of Sports Sciences, 2006; 24(9): 919-932.
- Young WB, James R, Montgomery JR. Is muscle power related to running speed with changes of direction? J Sports Med Phys Fitness, 2002; 42 (282–288) -1248.
- Holmberg PM. Agility training for experienced athletes: A dynamical systems approach. Strength and Conditioning Journal, 2009; 31(5): 73-78.
- Jeffreys IA. Task-Based Approach to Developing Context-Specific Agility. Strength And Condıtıonıng Journal, 2011; 3(4): 1524-1602.
- Barnes JL, Schilling BK, Falvo MJ, Weiss LW, Creasy AK. Relationship of jumping and agility performance in female volleyball athletes. Journal of Strength and Conditioning Research, 2007; 21(4): 1192-6.
- Young BW, Willey B. Analysis of a reactive agility field test. Journal of Science and Medicine in Sport, 2010; 13(3): 376-378.
- Farrow D, Young W, Bruce L. The development of a test of reactive agility for netball: A new methodology. Journal of Science and Medicine in Sport, 2005; 8(1): 52-60.
- Youn, W, Benton D, John PM. Resistance training for short sprints and maximum-speed sprints. Strength & Conditioning Journal, 2001;23(2):7.
- Young W, Hawken M, McDonald L. Relationship between speed, agility and strength qualities in Australian Rules football. Strength Cond Coach, 1996; 4(4): 3-6.
- Djevalikian R. The relationship between asymmetrical leg power and change of running direction. Master’s thesis, University of North Carolina , Chapel Hill, NC, 1993.
- Chaouachi A, Brughelli M, Chamari K, Levin GT, Ben Abdelkrim N, Laurencelle L, et al. Lower limb maximal dynamic strength and agility determinants in elite basketball players. J Strength Cond Res, 2009; 23(5): 1570-1577.
- Özdemir MF. Sağlık Bilimleri Enstitüsü Spor Bilimleri Bölümü Genç Futbolcularda Çeviklik, Sürat, Güç ve Kuvvet Arasındaki İlişkinin Yaşa Göre İncelenmesi. Başkent Universitesi Sağlık Bilimeleri Enstitüsü, Yüksek Lisans Tezi, 2013.
- Miller MG, Herniman JJ, Ricard MD, Cheatham CC, Michael TJ. The effects of a 6-week plyometric training program on agility. Journal of sports science and medicine, 2006; 5(3): 459-465.
- Thomas K, French D, Hayes PR. The effect of two plyometric training techniques on muscular power and agility in youth soccer players. J Strength Cond Res, 2009; 23(1): 332-335.
- Váczi M, Tollár J, Meszler B, Juhász I, Karsai I. Short-term high intensity plyometric training program improves strength, power and agility in male soccer players. Journal of human kinetics, 2013; 36(1): 17-26.
- Vescovi JD, Mcguigan MR. Relationships between sprinting, agility, and jump ability in female athletes. Journal of Sports Sciences, 2008; 26 (1): 97-107.
- Sassi RH, Dardouri W, Yahmed MH, Gmada N, Mahfoudhi ME, and Gharbi Z. Relative and absolute reliability of a modified agility t-test and its relationship with vertical jump and straight sprint. J Strength Cond Res, 2009; 23(6): 1644-1651.
Öz
Bu çalışmanın amacı, takım sporları ve kort tenisinde sıçrama ve çeviklik ilişkisini araştırmaktır. Çalışmaya farklı branşlarda 54
üniversite öğrencisi (20 salon futbolu, 12 voleybol, 12 hentbol, 10 kort tenisi) katılmıştır. Tanımlayıcı istatistik olarak sporcuların
yaş, boy ve kilo değerleri alınmıştır. Çevikliğin belirlenmesi amacıyla T ve zig-zag testi, sıçrama performansının belirlenmesi amacıyla
çift bacak aktif, squat ve yatay sıçrama testleri uygulanmıştır. Verilerin ortalama ve standart sapmalarının yanında çeviklik ve
sıçrama performansı arasındaki ilişkinin belirlenmesi için Pearson korelasyon analizi uygulanmıştır. Çalışma sonunda kort
tenisçilerinde sırasıyla zig-zag ve T testi ile sadece yatay sıçrama arasında negatif yönde yüksek düzeyde (r = -0,869, -0,855 p<0,01),
voleybolcularda gerek T testi ile sırasıyla aktif, squat, ve yatay sıçrama arasında (r = -0,695, -0,789 ve -0,805 p<0,01) gerekse de zigzag
testi ile sırasıyla aktif, squat, ve yatay sıçrama arasında (r= -0,759, -0,879 ve -0,808 p<0,01) negatif yönde yüksek düzeyde,
salon futbolu oyuncularında gerek T testi ile sırasıyla aktif, squat ve yatay sıçramalar arasında negatif yönde orta ve yüksek düzeyde
(r= -0,615, -0,623 ve -0,760 p<0,01) zig-zag testi yine sırasıyla aktif, squat ve yatay sıçramalar arasında negatif yönde ve orta
düzeyde (r= -0,551, -0,443 ve -0,613 p<0,01) ilişki olduğu tespit edilmişken, hentbolcularda çeviklik ve sıçrama testleri sonucunda
herhangi bir anlamlı ilişki tespit edilememiştir. Çeviklik ve sıçrama performansı arasındaki ilişkinin branşlara göre farklılık gösterdiği
belirlenmiştir. Çevikliği geliştirmek için yapılan pliometrik çalışmaların spor branşına uygun olarak düzenlenmesi önerilmektedir
Kaynakça
- Sheppard JM, Young WB. Agility literature review: Classifications, training and testing. Journal of Sports Sciences, 2006; 24(9): 919-932.
- Young WB, James R, Montgomery JR. Is muscle power related to running speed with changes of direction? J Sports Med Phys Fitness, 2002; 42 (282–288) -1248.
- Holmberg PM. Agility training for experienced athletes: A dynamical systems approach. Strength and Conditioning Journal, 2009; 31(5): 73-78.
- Jeffreys IA. Task-Based Approach to Developing Context-Specific Agility. Strength And Condıtıonıng Journal, 2011; 3(4): 1524-1602.
- Barnes JL, Schilling BK, Falvo MJ, Weiss LW, Creasy AK. Relationship of jumping and agility performance in female volleyball athletes. Journal of Strength and Conditioning Research, 2007; 21(4): 1192-6.
- Young BW, Willey B. Analysis of a reactive agility field test. Journal of Science and Medicine in Sport, 2010; 13(3): 376-378.
- Farrow D, Young W, Bruce L. The development of a test of reactive agility for netball: A new methodology. Journal of Science and Medicine in Sport, 2005; 8(1): 52-60.
- Youn, W, Benton D, John PM. Resistance training for short sprints and maximum-speed sprints. Strength & Conditioning Journal, 2001;23(2):7.
- Young W, Hawken M, McDonald L. Relationship between speed, agility and strength qualities in Australian Rules football. Strength Cond Coach, 1996; 4(4): 3-6.
- Djevalikian R. The relationship between asymmetrical leg power and change of running direction. Master’s thesis, University of North Carolina , Chapel Hill, NC, 1993.
- Chaouachi A, Brughelli M, Chamari K, Levin GT, Ben Abdelkrim N, Laurencelle L, et al. Lower limb maximal dynamic strength and agility determinants in elite basketball players. J Strength Cond Res, 2009; 23(5): 1570-1577.
- Özdemir MF. Sağlık Bilimleri Enstitüsü Spor Bilimleri Bölümü Genç Futbolcularda Çeviklik, Sürat, Güç ve Kuvvet Arasındaki İlişkinin Yaşa Göre İncelenmesi. Başkent Universitesi Sağlık Bilimeleri Enstitüsü, Yüksek Lisans Tezi, 2013.
- Miller MG, Herniman JJ, Ricard MD, Cheatham CC, Michael TJ. The effects of a 6-week plyometric training program on agility. Journal of sports science and medicine, 2006; 5(3): 459-465.
- Thomas K, French D, Hayes PR. The effect of two plyometric training techniques on muscular power and agility in youth soccer players. J Strength Cond Res, 2009; 23(1): 332-335.
- Váczi M, Tollár J, Meszler B, Juhász I, Karsai I. Short-term high intensity plyometric training program improves strength, power and agility in male soccer players. Journal of human kinetics, 2013; 36(1): 17-26.
- Vescovi JD, Mcguigan MR. Relationships between sprinting, agility, and jump ability in female athletes. Journal of Sports Sciences, 2008; 26 (1): 97-107.
- Sassi RH, Dardouri W, Yahmed MH, Gmada N, Mahfoudhi ME, and Gharbi Z. Relative and absolute reliability of a modified agility t-test and its relationship with vertical jump and straight sprint. J Strength Cond Res, 2009; 23(6): 1644-1651.
Ayrıntılar
| Konular | Sağlık Kurumları Yönetimi |
|---|---|
| Bölüm | Hareket ve Antrenman Bilimleri |
| Yazarlar | |
| Yayımlanma Tarihi | 15 Aralık 2017 |
| Yayımlandığı Sayı | Yıl 2017 Cilt: 8 Sayı: 3 |