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COVİD-19 PANDEMİSİNDE FİZİKSEL AKTİVİTE VE EGZERSİZİN ÖNEMİ

Year 2021, Volume: 2 Issue: 1, 30 - 40, 12.04.2021

Meltem Kalaycı Ferhat Güleroğlu Burak Gönülütaş Metin Can Kalaycı

Abstract

Tüm dünyayı etkisi altına alan COVID-19 eğitim, sağlık, ekonomi, sosyal vb. yaşamın birçok alanında halen varlığını sürdürmektedir. Pandeminin artmasıyla birlikte salgının görüldüğü ülkelerde salgın yayılım hızını düşürmek için karantina, esnek çalışma, uzaktan eğitim, evde çalışma gibi birtakım önlemler alınmaya devam edilmektedir. Fiziksel inaktivite, dünyadaki en önemli sağlık problemlerinden biri olarak göze çarpmaktadır. Dünya üzerinde gerçekleşen tüm ölümlerde, ölüm nedenlerinden bağımsız olarak, ölüm riskini en çok artıran faktörün hareketsiz yaşam olduğu bilinmektedir. Litaretatür tarama yönteminin kullanıldığı bu çalışmanın amacı COVID-19 sebebiyle alınan önlemlerle birlikte insanların evlerinde daha çok zaman geçirmek zorunda kaldığı bu süreçte fiziksel inaktivite nedeniyle insan organizmasının karşılaşabileceği problemlere dikkat çekmek ve okuyucularda fiziksel aktivite ve egzersizin önemi hakkında farkındalık yaratmaktır.

Keywords

Covid-19 pandemi spor fiziksel aktivite egzersiz

References

  • 1. Açıl, A.A. (2006). Şizofrenik Hastalarda Fiziksel Egzersizin Ruhsal Durum Ve Yaşam Kalitesi Üzerine Etkisi, Cumhuriyet Üniversitesi, Sağlık Bilimleri enstitüsü, Hemşirelik Programı, Yüksek Lisans Tezi, Sivas.
  • 2. Ardıç, F. (2014). Egzersiz Reçetesi. Türk Fiziksel Tıp ve Rehabilitasyon Dergisi, 60, 1-8.
  • 3. Baltacı, G., Irmak, H., Kesici, C., Çelikcan, E., Çakır, B. (2008). Fiziksel aktivite bilgi serisi. 1 inci Baskı. Ankara: Sağlık Bakanlığı Yayını.
  • 4. Balboa-Castillo, T., Leon-Munoz, L.M., Graciani, A., Rodriguez-Artalejo, F., Guallar-Castillon, P. (2011). Longitudinal association of physical activity and sedentary behaviorduring leisure time with health-related quality of life in community-dwelling older adults. Health and quality of life outcomes 9(47): 41-47.
  • 5. Bize, R., Johnson, J.A., Plotnikoff, R.C. (2007). Physical activity level and health-related quality of life in the general adult population: a systematic review. Preventive medicine; 45(6): 401-415.
  • 6. Booth, F.W., Roberts, C.K., Laye, M.J. (2012). Lack of exercise is a major cause of chronic diseases. Compr Physiol.;2(2):1143-211.
  • 7. Caner, Z. G., Ünal, M., Apaydın, Z., Dağ, A., Okur, Ş., Kara, E., & Bildik, C. (2020). Covid-19 hastalığı ve ev egzersizlerinin önemi. Journal of Medical Sciences, 1(3), 25-33.
  • 8. Caspersen, J.C., Pereıra, M.A., Curran, K.M. (2000). Changes İn Physical Activity Patterns İn The United States, By Sex And Cros-Sectional Age, Med. Sci. Sports Exercise, 32(9):1601-1609.
  • 9. Chen P, Mao L, Nassis GP, Harmer P, Ainsworth BE, Li F. (2020). Returning Chinese school-aged children and adolescents to physical activity in the wake of COVID-19: Actions and precautions. Journal List Elsevier Public Health Emergency Collection, J Sport Health Sci., 9 (4): 322-324.
  • 10. Guo, Y. R., Cao, Q. D., Hong, Z. S., Tan, Y. Y., Chen, S. D., Jin, H. J., Tan, K. S., et al. (2020). The origin, transmission and clinical therapies on coronavirus disease 2019 (COVID-19) outbreak- an update on the status. Military Medical Research, 7(1): 11-22.
  • 11. Haskell, W. L. & Kiernan, M. (2000). Methodologic İssues İn Measuring Physical Activity And Physical Fitness When Evaluating The Role Of Dietary Supplements For Physically Active People. The American Journal Of Clinical Nutrition, 72(2): 541-550.
  • 12. Hu, Z., Song, C., Xu, C., Jin, G., Chen, Y., Xin, X., et al. (2020). Clinical characteristics of 24 asymptomatic infections with COVID-19 screened among close contacts in Nanjing, China. Sci China Life Sci.;63:706–711
  • 13. Karaca, Y. & Kalaycı, M.C. (2021). Sports Activities in the Covid-19 Pandemic Process, Int J Life Sci Pharma Res. SP-14; “Health and Sports Sciences-2021”; 164-167.
  • 14. Li, G., Fan, Y., Lai, Y., Han, T., Li, Z., Zhou, P., et al. (2020). Coronavirus infections and immune responses. Journal of Medical Virology; 92(4):424-32.
  • 15. Mathieu, R.A., Powell-Wiley, T.M., Ayers, C.R., McGuire, D.K., Khera, A., Das, S.R., Lakoski, S.G. (2012). Physical activity participation, health perceptions, and cardiovascular disease mortality in a multiethnic population: The Dallas heart study. American Heart Journal, 163(6): 1037–1040.
  • 16. Meskarpour-Amiri, M., Shams, L., & Nasiri, T. (2020). Identifying and Categorizing the Dimensions of Iran's Health System Response to the Covid-19 Pandemic. Journal Mil Med, 22(2), 108-114.
  • 17. Morphy, L.Y. & Goodwin, D.L. (2012) The experienceof choice in physical activity contexts for adults with mobility impairments. APAQ; 29(2):132-150.
  • 18. Nieman, D.C. ve Wentz, L.M. (2019). The compelling link between physical activity and the body's defense system. Journal of Sport Health Sci. 8(3): 201-17.
  • 19. Oosterhoff, B., Palmer, C., Wilson, J., Shook, N. (2020). Adolescents’ Motivations to Engage in Social Distancing during the COVID-19 Pandemic: Associations with Mental and Social Health.67 (2): 179-185.
  • 20. Owen, N., Sparling, P.B., Healy, G.N., Dunstan, D.W. ve Matthews, C.E. (2010). Sedentary behavior: emerging evidence for a new health risk. Mayo Clin Proc. 85(12):1138-1141.
  • 21. Papaioannou AG, Schinke RJ, Chang YK, Kim YHH, Duda JL. (2020). Physical activity, health and well-being in an imposed social distanced world, International Journal of Sport and Exercise Psychology, 18(4): 414-419.
  • 22. Paffenbarger RS, Hyde RT, Wing AL. The association of changes in physical-activity level and other lifestyle characteristics with mortality among men. N Engl J Med, 2001; 328(8): 538-45.
  • 23. Pitta, F., Troosters, T., Probst, V. S., Spruit, M. A., Decramer, M., & Gosselink, R. (2006). Koah’ta Anketler ve Hareket Sensörleri ile Günlük Yaşamdaki Fiziksel Aktiviteyi Belirleme. The European Respiratory Journal, 27, 1040-1055.
  • 24. Rejeski, W. J., Brawley, L. R., & Shumaker, S. A. (1996). Physical activity and health-related quality of life. Exercise and sport sciences reviews, 24(1), 71-108.
  • 25. Rhodes, R.E., Mark, R.S., Temmel, C.P. (2012). Adult sedentary behavior: a systematic review. Am J Prev Med; 42(3): 3-28.
  • 26. Türkiye Cumhuriyeti Sağlık Bakanlığı (2014). Türkiye Fiziksel Aktivite Rehberi. Editör: Demirel, H., Kayıhan, H., Özmert, E.N., Doğan, A. 2. Baskı, Ankara: T.C. Sağlık Bakanlığı, Kuban Matbaacılık Yayıncılık.
  • 27. United Nations(UN). (2020). The impact of COVID-19 on sport, physical activity and well-being and its effects on social development. Retrieved From https://www.un.org/development/desa/dspd/2020/05/covid-19-sport/
  • 28. Ünal, M. (2017) Alzheimer Hastalarında Egzersiz Uygulamaları. Ed. Ünal M. Alzheimer’a Dair Her Şey, s. 139-170. İstanbul.
  • 29. Wang, L. (2020). Characteristics of COVID-19 During the Onset Stage and Considerations for Disease Control. Exploratory Research and Hypothesis in Medicine, 5(1), 8-10.
  • 30. Warburton, D.E., Nicol, C.W., Bredin, S.S. (2006). Health benefits of physical activity: the evidence. CMAJ: Canadian Medical Association journal = journal de l'Association medicale canadienne; 14; 174(6): 801-809.
  • 31. World Health Organızatıon (2010). Global Recommendations on Physical Activity for Health.World Health Organization, Report of a WHO forum and technical meeting, Geneva, 15-17.
  • 32. World Health Organization (2021). WHO Coronavirus Disease(COVID-19) Dashboard. [cited 2021, 20 Mar]; Available from: https://covid19.who.int/
  • 33. Wu, Z., & McGoogan, J. M. (2020). Characteristics of and important lessons from the coronavirus disease 2019 (COVID-19) outbreak in China: summary of a report of 72 314 cases from the Chinese Center for Disease Control and Prevention. Jama, 323(13): 1239-1242.
  • 34. Yang, Y., Shang, W., & Rao, X. (2020). Facing the COVID‐19 outbreak: What should we know and what could we do?. Journal of medical virology, 92(6), 536-537.
  • 35. Yıldırım, M., Akyol, A., Ersoy, G. (2008). Şişmanlık(Obezite) ve Fiziksel Aktivite, Enerji Dengesinin Aktivite Yönüne Bir Bakış. Sağlık Bakanlığı Yayın No: 729, Klasmat Yayınevi, Ankara

Year 2021, Volume: 2 Issue: 1, 30 - 40, 12.04.2021

Meltem Kalaycı Ferhat Güleroğlu Burak Gönülütaş Metin Can Kalaycı

Abstract

References

  • 1. Açıl, A.A. (2006). Şizofrenik Hastalarda Fiziksel Egzersizin Ruhsal Durum Ve Yaşam Kalitesi Üzerine Etkisi, Cumhuriyet Üniversitesi, Sağlık Bilimleri enstitüsü, Hemşirelik Programı, Yüksek Lisans Tezi, Sivas.
  • 2. Ardıç, F. (2014). Egzersiz Reçetesi. Türk Fiziksel Tıp ve Rehabilitasyon Dergisi, 60, 1-8.
  • 3. Baltacı, G., Irmak, H., Kesici, C., Çelikcan, E., Çakır, B. (2008). Fiziksel aktivite bilgi serisi. 1 inci Baskı. Ankara: Sağlık Bakanlığı Yayını.
  • 4. Balboa-Castillo, T., Leon-Munoz, L.M., Graciani, A., Rodriguez-Artalejo, F., Guallar-Castillon, P. (2011). Longitudinal association of physical activity and sedentary behaviorduring leisure time with health-related quality of life in community-dwelling older adults. Health and quality of life outcomes 9(47): 41-47.
  • 5. Bize, R., Johnson, J.A., Plotnikoff, R.C. (2007). Physical activity level and health-related quality of life in the general adult population: a systematic review. Preventive medicine; 45(6): 401-415.
  • 6. Booth, F.W., Roberts, C.K., Laye, M.J. (2012). Lack of exercise is a major cause of chronic diseases. Compr Physiol.;2(2):1143-211.
  • 7. Caner, Z. G., Ünal, M., Apaydın, Z., Dağ, A., Okur, Ş., Kara, E., & Bildik, C. (2020). Covid-19 hastalığı ve ev egzersizlerinin önemi. Journal of Medical Sciences, 1(3), 25-33.
  • 8. Caspersen, J.C., Pereıra, M.A., Curran, K.M. (2000). Changes İn Physical Activity Patterns İn The United States, By Sex And Cros-Sectional Age, Med. Sci. Sports Exercise, 32(9):1601-1609.
  • 9. Chen P, Mao L, Nassis GP, Harmer P, Ainsworth BE, Li F. (2020). Returning Chinese school-aged children and adolescents to physical activity in the wake of COVID-19: Actions and precautions. Journal List Elsevier Public Health Emergency Collection, J Sport Health Sci., 9 (4): 322-324.
  • 10. Guo, Y. R., Cao, Q. D., Hong, Z. S., Tan, Y. Y., Chen, S. D., Jin, H. J., Tan, K. S., et al. (2020). The origin, transmission and clinical therapies on coronavirus disease 2019 (COVID-19) outbreak- an update on the status. Military Medical Research, 7(1): 11-22.
  • 11. Haskell, W. L. & Kiernan, M. (2000). Methodologic İssues İn Measuring Physical Activity And Physical Fitness When Evaluating The Role Of Dietary Supplements For Physically Active People. The American Journal Of Clinical Nutrition, 72(2): 541-550.
  • 12. Hu, Z., Song, C., Xu, C., Jin, G., Chen, Y., Xin, X., et al. (2020). Clinical characteristics of 24 asymptomatic infections with COVID-19 screened among close contacts in Nanjing, China. Sci China Life Sci.;63:706–711
  • 13. Karaca, Y. & Kalaycı, M.C. (2021). Sports Activities in the Covid-19 Pandemic Process, Int J Life Sci Pharma Res. SP-14; “Health and Sports Sciences-2021”; 164-167.
  • 14. Li, G., Fan, Y., Lai, Y., Han, T., Li, Z., Zhou, P., et al. (2020). Coronavirus infections and immune responses. Journal of Medical Virology; 92(4):424-32.
  • 15. Mathieu, R.A., Powell-Wiley, T.M., Ayers, C.R., McGuire, D.K., Khera, A., Das, S.R., Lakoski, S.G. (2012). Physical activity participation, health perceptions, and cardiovascular disease mortality in a multiethnic population: The Dallas heart study. American Heart Journal, 163(6): 1037–1040.
  • 16. Meskarpour-Amiri, M., Shams, L., & Nasiri, T. (2020). Identifying and Categorizing the Dimensions of Iran's Health System Response to the Covid-19 Pandemic. Journal Mil Med, 22(2), 108-114.
  • 17. Morphy, L.Y. & Goodwin, D.L. (2012) The experienceof choice in physical activity contexts for adults with mobility impairments. APAQ; 29(2):132-150.
  • 18. Nieman, D.C. ve Wentz, L.M. (2019). The compelling link between physical activity and the body's defense system. Journal of Sport Health Sci. 8(3): 201-17.
  • 19. Oosterhoff, B., Palmer, C., Wilson, J., Shook, N. (2020). Adolescents’ Motivations to Engage in Social Distancing during the COVID-19 Pandemic: Associations with Mental and Social Health.67 (2): 179-185.
  • 20. Owen, N., Sparling, P.B., Healy, G.N., Dunstan, D.W. ve Matthews, C.E. (2010). Sedentary behavior: emerging evidence for a new health risk. Mayo Clin Proc. 85(12):1138-1141.
  • 21. Papaioannou AG, Schinke RJ, Chang YK, Kim YHH, Duda JL. (2020). Physical activity, health and well-being in an imposed social distanced world, International Journal of Sport and Exercise Psychology, 18(4): 414-419.
  • 22. Paffenbarger RS, Hyde RT, Wing AL. The association of changes in physical-activity level and other lifestyle characteristics with mortality among men. N Engl J Med, 2001; 328(8): 538-45.
  • 23. Pitta, F., Troosters, T., Probst, V. S., Spruit, M. A., Decramer, M., & Gosselink, R. (2006). Koah’ta Anketler ve Hareket Sensörleri ile Günlük Yaşamdaki Fiziksel Aktiviteyi Belirleme. The European Respiratory Journal, 27, 1040-1055.
  • 24. Rejeski, W. J., Brawley, L. R., & Shumaker, S. A. (1996). Physical activity and health-related quality of life. Exercise and sport sciences reviews, 24(1), 71-108.
  • 25. Rhodes, R.E., Mark, R.S., Temmel, C.P. (2012). Adult sedentary behavior: a systematic review. Am J Prev Med; 42(3): 3-28.
  • 26. Türkiye Cumhuriyeti Sağlık Bakanlığı (2014). Türkiye Fiziksel Aktivite Rehberi. Editör: Demirel, H., Kayıhan, H., Özmert, E.N., Doğan, A. 2. Baskı, Ankara: T.C. Sağlık Bakanlığı, Kuban Matbaacılık Yayıncılık.
  • 27. United Nations(UN). (2020). The impact of COVID-19 on sport, physical activity and well-being and its effects on social development. Retrieved From https://www.un.org/development/desa/dspd/2020/05/covid-19-sport/
  • 28. Ünal, M. (2017) Alzheimer Hastalarında Egzersiz Uygulamaları. Ed. Ünal M. Alzheimer’a Dair Her Şey, s. 139-170. İstanbul.
  • 29. Wang, L. (2020). Characteristics of COVID-19 During the Onset Stage and Considerations for Disease Control. Exploratory Research and Hypothesis in Medicine, 5(1), 8-10.
  • 30. Warburton, D.E., Nicol, C.W., Bredin, S.S. (2006). Health benefits of physical activity: the evidence. CMAJ: Canadian Medical Association journal = journal de l'Association medicale canadienne; 14; 174(6): 801-809.
  • 31. World Health Organızatıon (2010). Global Recommendations on Physical Activity for Health.World Health Organization, Report of a WHO forum and technical meeting, Geneva, 15-17.
  • 32. World Health Organization (2021). WHO Coronavirus Disease(COVID-19) Dashboard. [cited 2021, 20 Mar]; Available from: https://covid19.who.int/
  • 33. Wu, Z., & McGoogan, J. M. (2020). Characteristics of and important lessons from the coronavirus disease 2019 (COVID-19) outbreak in China: summary of a report of 72 314 cases from the Chinese Center for Disease Control and Prevention. Jama, 323(13): 1239-1242.
  • 34. Yang, Y., Shang, W., & Rao, X. (2020). Facing the COVID‐19 outbreak: What should we know and what could we do?. Journal of medical virology, 92(6), 536-537.
  • 35. Yıldırım, M., Akyol, A., Ersoy, G. (2008). Şişmanlık(Obezite) ve Fiziksel Aktivite, Enerji Dengesinin Aktivite Yönüne Bir Bakış. Sağlık Bakanlığı Yayın No: 729, Klasmat Yayınevi, Ankara
There are 35 citations in total.

Details

Primary Language Turkish
Subjects Sports Medicine
Journal Section Review
Authors

Meltem Kalaycı 0000-0002-0222-8258

Ferhat Güleroğlu This is me 0000-0003-4120-116X

Burak Gönülütaş This is me

Metin Can Kalaycı This is me 0000-0001-5047-7358

Publication Date April 12, 2021
Submission Date March 16, 2021
Published in Issue Year 2021 Volume: 2 Issue: 1

Cite

APA Kalaycı, M., Güleroğlu, F., Gönülütaş, B., Kalaycı, M. C. (2021). COVİD-19 PANDEMİSİNDE FİZİKSEL AKTİVİTE VE EGZERSİZİN ÖNEMİ. GERMENİCA Beden Eğitimi Ve Spor Bilimleri Dergisi, 2(1), 30-40.
AMA Kalaycı M, Güleroğlu F, Gönülütaş B, Kalaycı MC. COVİD-19 PANDEMİSİNDE FİZİKSEL AKTİVİTE VE EGZERSİZİN ÖNEMİ. GERMENİCA Bed Eğt S D. April 2021;2(1):30-40.
Chicago Kalaycı, Meltem, Ferhat Güleroğlu, Burak Gönülütaş, and Metin Can Kalaycı. “COVİD-19 PANDEMİSİNDE FİZİKSEL AKTİVİTE VE EGZERSİZİN ÖNEMİ”. GERMENİCA Beden Eğitimi Ve Spor Bilimleri Dergisi 2, no. 1 (April 2021): 30-40.
EndNote Kalaycı M, Güleroğlu F, Gönülütaş B, Kalaycı MC (April 1, 2021) COVİD-19 PANDEMİSİNDE FİZİKSEL AKTİVİTE VE EGZERSİZİN ÖNEMİ. GERMENİCA Beden Eğitimi ve Spor Bilimleri Dergisi 2 1 30–40.
IEEE M. Kalaycı, F. Güleroğlu, B. Gönülütaş, and M. C. Kalaycı, “COVİD-19 PANDEMİSİNDE FİZİKSEL AKTİVİTE VE EGZERSİZİN ÖNEMİ”, GERMENİCA Bed Eğt S D, vol. 2, no. 1, pp. 30–40, 2021.
ISNAD Kalaycı, Meltem et al. “COVİD-19 PANDEMİSİNDE FİZİKSEL AKTİVİTE VE EGZERSİZİN ÖNEMİ”. GERMENİCA Beden Eğitimi ve Spor Bilimleri Dergisi 2/1 (April 2021), 30-40.
JAMA Kalaycı M, Güleroğlu F, Gönülütaş B, Kalaycı MC. COVİD-19 PANDEMİSİNDE FİZİKSEL AKTİVİTE VE EGZERSİZİN ÖNEMİ. GERMENİCA Bed Eğt S D. 2021;2:30–40.
MLA Kalaycı, Meltem et al. “COVİD-19 PANDEMİSİNDE FİZİKSEL AKTİVİTE VE EGZERSİZİN ÖNEMİ”. GERMENİCA Beden Eğitimi Ve Spor Bilimleri Dergisi, vol. 2, no. 1, 2021, pp. 30-40.
Vancouver Kalaycı M, Güleroğlu F, Gönülütaş B, Kalaycı MC. COVİD-19 PANDEMİSİNDE FİZİKSEL AKTİVİTE VE EGZERSİZİN ÖNEMİ. GERMENİCA Bed Eğt S D. 2021;2(1):30-4.
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